Water | 90.55g |
Energy | 29.0kcal |
Energy | 121.0kJ |
Protein | 3.06g |
Total lipid (fat) | 0.34g |
Ash | 0.7g |
Carbohydrate, by difference | 5.35g |
Fiber, total dietary | 3.0g |
Sugars, total | 1.47g |
Calcium, Ca | 41.0mg |
Iron, Fe | 0.72mg |
Magnesium, Mg | 16.0mg |
Phosphorus, P | 59.0mg |
Potassium, K | 250.0mg |
Sodium, Na | 17.0mg |
Zinc, Zn | 0.34mg |
Copper, Cu | 0.036mg |
Manganese, Mn | 0.256mg |
Selenium, Se | 1.9??g |
Vitamin C, total ascorbic acid | 68.3mg |
Thiamin | 0.072mg |
Riboflavin | 0.114mg |
Niacin | 0.462mg |
Pantothenic acid | 0.242mg |
Vitamin B-6 | 0.175mg |
Folate, total | 94.0??g |
Folic acid | 0.0??g |
Folate, food | 94.0??g |
Folate, DFE | 94.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 57.0??g |
Retinol | 0.0??g |
Carotene, beta | 675.0??g |
Carotene, alpha | 15.0??g |
Cryptoxanthin, beta | 1.0??g |
Vitamin A, IU | 1138.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 1525.0??g |
Vitamin E (alpha-tocopherol) | 1.35mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 101.4??g |
Fatty acids, total saturated | 0.052g |
16:0 | 0.046g |
18:0 | 0.006g |
Fatty acids, total monounsaturated | 0.024g |
18:1 undifferentiated | 0.024g |
Fatty acids, total polyunsaturated | 0.162g |
18:2 undifferentiated | 0.037g |
18:3 undifferentiated | 0.125g |
Cholesterol | 0.0mg |
Tryptophan | 0.032g |
Threonine | 0.099g |
Isoleucine | 0.119g |
Leucine | 0.143g |
Lysine | 0.154g |
Methionine | 0.037g |
Cystine | 0.022g |
Phenylalanine | 0.092g |
Tyrosine | 0.069g |
Valine | 0.14g |
Arginine | 0.159g |
Histidine | 0.054g |
Alanine | 0.129g |
Aspartic acid | 0.233g |
Glutamic acid | 0.411g |
Glycine | 0.104g |
Proline | 0.125g |
Serine | 0.109g |